Get Your Groove on With Marie

Move with Marie in-person around NYC and online virtually from anywhere.

Class Descriptions

SWEAT & BUILD

MONDAYS
5 - 5:45 PM

Heart stimulating moves infused with cardio intervals are guaranteed to make you sweat and smile all at the same time! You will increase your muscular strength and endurance with every repetition performed!

Equipment: A set of medium & heavy (challenging) weights, a hand towel and mat.

BREATHE & OWN

TUESDAYS & THURSDAYS
10 - 10:45 AM

A rhythmic cardio sculpt class that works every muscle in your body, boosts your energy and memory, and make you smile once you are all done? This is it! This class involves bodyweight moves, dumbbells for added loading and your fantastic “all-in” attitude!

Equipment: A set of medium weights, a hand towel and mat.

STRONG & POWERFUL

WEDNESDAYS
5 - 5:45 PM

A strength based class that will take your whole body to another level with heart stimulating strength moves, guaranteed to make you feel your stamina and overall greatness.

Equipment: A set of heavy (challenging weights), a towel and a mat.

"I began taking classes with Marie a number of years ago when she taught cycling at one of my gym locations. I immediately liked her upbeat spirit, energy and teaching skills. Over the years, I took classes with her when I could, though they did not often fit in with my work schedule. It was during the pandemic when I began taking her Zoom classes regularly. They became my saving grace when all of the gyms in NYC were closed. Marie is caring, kind, and highly skilled instructor with the greatest smile!"

Jane G.